Paul McKenna - Day 1

Well I woke up in the morning still feeling inspired from the previous night watching Paul McKenna saying he was going to make me thin.

Then the question arose…. Paul McKenna said you must only eat when you are hungry. I was also trying to remember the three other Golden Rules so that I didn’t mess this one up. I wouldn’t normally have any breakfast. I am the sort of person who would rather have a longer lie in than get up for breakfast. So was I hungry?
This was the tricky part. I assumed that the feeling I had was hunger so got up and ate a small bowl of cereal. So we would have to see what the rest of the day held…but so far so good.


11 Responses to “Paul McKenna - Day 1”  

  1. 1 jenny lofthouse

    I have read this and i also want to try this as i have tried every diet under the sun, i on the other hand can’t face breakfast and the “norm” on a diet is usually 3 small meals a day . it was so nice to get up and not have to force feed myself . If this diet works for me it will be a god send i would kiss paul personally on the bum .

  2. 2 Alan Bookham

    Dear Paul
    I am writing to you in desperation.
    Severe claustrophobia is ruining and destroying my life.
    I am now a prisoner of the demon in my mind that controls me.I recently was to supposed to have a scan at hospital but finished up a shaking wreck instead.So its now stopped me sorting out other health problems.
    All that is left for me is to find a good hypnotist who can cure me.
    Please help as I dont know who to turn to.

    Kind regards

    Alan Bookham

  3. 3 Diet Trials

    Hi Alan
    Sorry to hear about your situation, but I am not Paul McKenna…just a normal guy trying to lose weight on the Paul Mckenna diet. I suggest that you try to contact Paul Mckenna at his site and get some more information on the NLP (Neuro-Linguistic Programming) techniques. Good luck and take care.

  4. 4 Marie

    Hi!
    I totally believe in stuff like Paul Mckenna and karma etc! My friend is going through hypnotising at the moment to make her more confident!
    He has a new book out about changing your life in 7 days and i am considering buying it!
    Do you think this stuff works or are u just desperate?

  5. 5 Diet Trials

    Hi Marie
    I really do believe Paul’s techniques work as long as you let them. You have to be open I presume to suggestion and be able to change the way your brain works. I have read many success stories so it has to work to some extent.

  6. 6 mrs tracy hawkins

    someone from pauls team rang me today to see if i wanted to come and see paul he said he would ring me back at 5.30 but he did not i did ring him but it is out off hours

  7. 7 jackie lunt

    dear paul thankyou for your new cd,s that are available to buy . my husband brought me the slimming one for christmas at my request but the only thing that worries me is that i dont no if they are doing me any good as every time i put them on i fall into a deep sleep and dont hear what you are saying (seriously ) is this supposed to happen …………. he did try to buy the no smoking cd,s but couldnt aquire them , any suggestions of where to get them i no this might sound like a joke but it isnt .. i have told friends about the cd,s and they all say what does he say then and i have to reply i dont know i fall asleep also on the cover you say not to use if you have epilepsy why is this as i have a form of epilepsy and would like to know why this is thank you

  8. 8 Linda Rouse

    Apologies for contacting you but I am trying to locate the agent for Paul McKenna so that I can forward an urgent personal request to him. Please would you be able to provide the details. I have looked on the web but the number listed is not correct.

    Apologies again.

    regards

    Linda Rouse

  9. 9 Diet Trials

    Hi Linda
    I would try contacting the number on the Paul Mckenna website, www.paulmckenna.com and they may be able to help you.
    Good luck

  10. 10 Margaret Lillis

    Do you do seminars in Ireland

  1. 1 Adderall.


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