Well I woke up in the morning still feeling inspired from the previous night watching Paul McKenna saying he was going to make me thin.
Then the question arose…. Paul McKenna said you must only eat when you are hungry. I was also trying to remember the three other Golden Rules so that I didn’t mess this one up. I wouldn’t normally have any breakfast. I am the sort of person who would rather have a longer lie in than get up for breakfast. So was I hungry?
This was the tricky part. I assumed that the feeling I had was hunger so got up and ate a small bowl of cereal. So we would have to see what the rest of the day held…but so far so good.
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