Comments on: The Golden Rules To Losing Weight

By: Bernard

Bernard — Thu, 15 Sep 2011 18:14:02 +0000

Have you regarded including additional videos to your content and keep readers much more entertained? I mean I just read during the entire article of yours and it was very great but because I’m more of a visual learner,I found that being more useful. Just my my idea, Good luck

By: Sandra Hopkins

Sandra Hopkins — Thu, 08 Sep 2011 17:16:32 +0000

Great post! I started using these methods and am losing weight. I think we tend to ‘think’ we need lots of food to survive. What I found was the less I ate the less I was hungry.

That sounds odd but it’s true. I now just eat until I am satisfied and I feel better, I a, also choosing to eat healthier meals and the weight is dropping off natutrally. I also tried Atkins before and thought I was dying from major palpitations etc.

Now I don’t restrict foods, I eat healthily 99% of the time but if everyone is having cake I just might have a tiny slice and not worry about it.

As you stated in your post, this method works.

By: Vskptkks

Vskptkks — Mon, 04 Jul 2011 09:19:17 +0000

grape vine pictures,

By: Eliya

Eliya — Wed, 15 Jun 2011 14:45:54 +0000

Working out and healthy foods should be a magical combo. So why doesn’t it always work?
Because there is another factor to weight loss that is still not being publicized enough.
There is a resistance to weight loss that must be released for successful long term weight loss.
Emotional eating, and stress causes the weight to stick to you like glue. Deal with the emotional baggage first, and then watch the wait pour off. Find the honest guys out there that will tell the truth before you follow any more programs.

By: Diet

Diet — Thu, 03 Mar 2011 12:52:30 +0000

Healthy diet, High Intensity excercised and make your life disciplines is a key to make your body in shape

By: Better Diet Products

Better Diet Products — Sat, 04 Dec 2010 07:21:19 +0000

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By: Cross Country Running Shoes ·

Cross Country Running Shoes · — Sun, 07 Nov 2010 16:35:04 +0000

Atkins Diet have helped me a lot in getting my healthy weight back -

By: Thermostatic Shower

Thermostatic Shower — Mon, 18 Oct 2010 04:14:17 +0000

atkins diet really toned my body, i love to stay on atkins diet “,”

By: Caroline Bryant

Caroline Bryant — Thu, 30 Sep 2010 19:11:05 +0000

the atkins diet is just about the right diet when you want to cut down body fat’`”

By: Sean Kaur

Sean Kaur — Wed, 11 Aug 2010 19:08:39 +0000

actually my sister is healthier now because of the Atkins Diet”"~