Hiding the Scales
Published by Diet Trials January 13th, 2006 in Losing weightOne vital piece of advise that Paul McKenna gave was that you have to hide the scales and you mustn’t weigh yourself for 3 weeks while you are focusing on this diet.
This is really quite difficult so I took the step to hide the scales. Well I didn’t hide them that well, I only put them in the wardrobe, but I knew that me being a little bit lazy I wouldn’t be bothered to get them out. Rather than them being there in the bathroom as a temptation to see if this crazy diet is actually working I would probably stay away from them.
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