Chapter 2 – The Simplest Weight-Loss System in the World
1 Comment Published by Diet Trials January 16th, 2006 in Paul Mckenna Book, So ObviousThe second chapter of Paul McKenna’s book, “I Can Make You Thin”, goes on to explain in more details the 4 main principles that were discussed on the show last Monday.
To remind you, the secrets to success and to lose weight are, to Eat When You’re Hungry, Eat What you Want, Eat Consciously and When You Think You’re Full – Stop.
There is more detail in the book to explain why these points working in conjunction with each other, are successful. Every time I go back to the Golden Rules I still can’t quite believe that this man is earning millions for just stating the obvious. Paul McKenna also finishes the chapters off with a success story. In this chapter he has a testimonial from a woman who lost 18 stone on this diet. That’s equivalent to one of me!
There is more information on these Golden Rules on an earlier post, if you’d like to find out more.
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