Chapter 2 - The Simplest Weight-Loss System in the World
Published by Diet Trials January 16th, 2006 in So Obvious, Paul Mckenna BookThe second chapter of Paul McKenna’s book, “I Can Make You Thin”, goes on to explain in more details the 4 main principles that were discussed on the show last Monday.
To remind you, the secrets to success and to lose weight are, to Eat When You’re Hungry, Eat What you Want, Eat Consciously and When You Think You’re Full – Stop.
There is more detail in the book to explain why these points working in conjunction with each other, are successful. Every time I go back to the Golden Rules I still can’t quite believe that this man is earning millions for just stating the obvious. Paul McKenna also finishes the chapters off with a success story. In this chapter he has a testimonial from a woman who lost 18 stone on this diet. That’s equivalent to one of me!
There is more information on these Golden Rules on an earlier post, if you’d like to find out more.
Search
Latest
- Spanx Body Shapers
- A new diet approach for 2008
- Body mass index (BMI)
- Pfizer Slentrol - new dog diet pill
- New Weightloss drug - Slentrol
- Welcome to weight loss in 2007
- Farewell to Allen Carr
- Will Acomplia / Zimulti get approval in the US?
- Stopping Smoking - Best thing I’ve done
- Acomplia to be called Zimulti
One Response to “Chapter 2 - The Simplest Weight-Loss System in the World”
Please Wait
Leave a Reply