Week 1 Nearly Over

I can’t quite believe that the first week on the Paul Mckenna diet is nearly over, it’s now Day 6. Normally on a diet, and most recently it has been the Atkin’s diet, I have found that the first week is normally the hardest. This week has been surprisingly enjoyable and relatively easy. It certainly helps writing about my experiences and hopefully sharing what I am going through with others in a similar situation.

I’m looking forward to the second Paul McKenna show tonight that i’ll have to watch once I come back from doing my radio show, StrikePoint. Hopefully Paul McKenna will fill me once again with inspiration and teach me some new visualisation techniques.


6 Responses to “Week 1 Nearly Over”  

  1. 1 Katie

    I’m looking forward to having another dose of Paul Mckenna tonight. I need a boost. I find that when he talks he could be telling me anything, but he almosts gets me into a trance. Does anyone else find that?
    Katie

  2. 2 tara barrett

    I have been doing this diet also and can’t believe we are at the end of week one ,how easy . Normally on diets im hungry and misreble but not this one .I am also looking forward to the show tonight and my new me at the end of it i will let you know of my success and look forward to reading about other people’s triumphs (hpoefully)

  3. 3 judith

    Well done for nearly getting through the week–the w/e’s are really hard because of the lack of Monday to Friday routine.I’m sure by the time you watched the show on Monday night you would feel again very motivated.Keep it up and I shall continue to watch your progress.Be positive and you will succeed!!

  4. 4 louise holloway

    response to week 1
    i was wondering through a supermarket last monday when i came upon i can make you thin and thought oh why not try it just another book to the collection , i sat and read the book listened to the cd and oh my god has it changed the way im feeling now YES in a big way . im feeling so much more in control of my food and im so full of energy its untrue
    louise
    keep it up paul !!!!

  5. 5 Diet Trials

    That’s great news Louise. What I have found is that you have to find a way to keep your motivation up so that you do not slip into old habits. If friends and family join you on the new lifestyle change then it does help. Best of luck with the diet.

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