Thought Field Therapy TFT
Published by Diet Trials January 17th, 2006 in Week 2, Paul McKenna SkyOneThis is the answer to rid yourself of cravings forever….hmmm….not sure that something can stop me gorging on chocolate on an evening?
This technique apparently was developed by Dr. Roger Callahan PhD and has been proven as very successful in controlling and eliminating emotional stress which causes us to emotionally eat. This is where we have to change the algorithm in the body and do some diagnostic training.
The theory behind this technique sort of made sense, it is about tapping on key areas of the body’s energy meridian which is something that people have used in acupuncture for hundreds of years. It was described to us as tapping a healing code into our healing system. It did all sound slightly strange and I did wonder it it was going to have any effect. I’m not really one for all this self healing milarky.
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i have to agree with everything that has been said. i did think some of the points made where good valid points though
hi, i’m not sure about the whole ‘actual facts’ and just wanting it to work debate, but i have to say i saw one of paul mckenna’s shows which featured tft, i tried it briefly - and may i add sceptically - and to my surprise i didn’t go for the chocolate cake that whole evening….. nor have i had a single piece of chocolate yet and its a whole 24hrs later! can you guess i WAS a chocoholic?