Comments on: Rule 3 - Eat Consciously http://www.diet-trials.co.uk/2006/01/19/rule-3-eat-consciously/ I tried the Atkins and lost .. I will win with McKenna Mon, 13 Oct 2008 01:51:41 +0000 http://wordpress.org/?v=2.0 by: Jen Lofthouse http://www.diet-trials.co.uk/2006/01/19/rule-3-eat-consciously/#comment-32 Sat, 21 Jan 2006 15:29:03 +0000 http://www.diet-trials.co.uk/2006/01/19/rule-3-eat-consciously/#comment-32 hi denise, i just wanted to say i have broken the not getting weighed rule, and so far i have lost 9lb but i am a big girl and have a lot to loose. My husband has lost 8lb doing the same diet ,jen hi denise, i just wanted to say i have broken the not getting weighed rule, and so far i have lost 9lb but i am a big girl and have a lot to loose. My husband has lost 8lb doing the same diet ,jen

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by: Diet Trials http://www.diet-trials.co.uk/2006/01/19/rule-3-eat-consciously/#comment-24 Thu, 19 Jan 2006 17:27:49 +0000 http://www.diet-trials.co.uk/2006/01/19/rule-3-eat-consciously/#comment-24 <p>Hi Denise<br /> That's a tricky question. After a couple of days I had lost 3 pounds... but one of the rules of the diet is that you can't weigh yourself for 3 or 4 weeks to allow yourself the chance to see a difference. I reckon the 3 pounds would be just water though as whenever I normally go on a diet I have a sudden loss of a few pounds.<br /> Are you yourself on the Paul McKenna diet? </p> Hi Denise
That’s a tricky question. After a couple of days I had lost 3 pounds… but one of the rules of the diet is that you can’t weigh yourself for 3 or 4 weeks to allow yourself the chance to see a difference. I reckon the 3 pounds would be just water though as whenever I normally go on a diet I have a sudden loss of a few pounds.
Are you yourself on the Paul McKenna diet?

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by: denise http://www.diet-trials.co.uk/2006/01/19/rule-3-eat-consciously/#comment-23 Thu, 19 Jan 2006 17:08:48 +0000 http://www.diet-trials.co.uk/2006/01/19/rule-3-eat-consciously/#comment-23 How much have you managed to loose in 10 days then ? How much have you managed to loose in 10 days then ?

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