Educating People About The Paul McKenna Diet
0 Comments Published by Diet Trials January 24th, 2006 in So Obvious, Week 3The Paul McKenna diet plan must be doing some good, as I am finding myself trying to educate people wherever I go. I found myself today in my local Deli getting my lunch, and ended up spending about quarter of an hour in there talking to the friendly deli owner about the rules of the diet. Plus I was trying to work out what I wanted to eat as he has such a huge selection of tempting sandwich fillings.
One thing I have found is that the more people I explain the diet to the more confident in the diet I become. This probably has something to do with people’s reactions to the Golden Rules. It’s as if when the penny drops with them that what we are being taught by Paul McKenna has to work, I grow in strength. I am now just waiting to be able to weigh myself to see how quickly this diet will work and get me down to mt target weight.
I was also pleased with myself today as I have avoided going to the Deli for a few weeks as I had got into a habit of buying the same amount of food. Normally a large sandwich, a pork pie and a bit of cake, which I would have no problem before the diet eating for lunch. Today I knew that a sandwich would be enough for me and it was.
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