Day 17 - Managed to Resist Temptation
Published by Diet Trials January 26th, 2006 in Losing weight, Week 3This afternoon I am very pleased with myself. At lunch time one of the guys in the office had gone and bought fish and chips and the smell of them was wafting through to me. It would have been dead easy for me to go and get myself some as we were all sat in the office drooling over the greasy chips and that smell of salt and vinegar. My wife was saying to me that if it was what I wanted to eat ,we should just get in the car and go and get some. As long as I was eating when I was hungry and that I ate consciously and stopped when I was full, then there wasn’t a problem. The main thing about the Paul McKenna diet is not to forbid any sort of food even if you would class it as a food that on most normal diets you would have to keep well clear of.
I would normally not have thought twice about it but when I thought about what I actually wanted to eat I knew that my body didn’t really want fish and chips…I just thought I did. I opted for a walk in to town and a sandwich from my local Deli shop. I found that I enjoyed the walk and my lunch. So I have done well today in enjoying the bit of exercise and doing my fat intake some good by not getting drawn into fish and chips.
2 Responses to “Day 17 - Managed to Resist Temptation”
- 1 Trackback on Mar 4th, 2008 at 10:17 am
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Goddamn you and your bloody willpower. I really wanted you to get me some fish and chips :’(
I completely blame Paul McKenna for the fact that I didn’t get any fish and chips today.