Diet Trials : Paul McKenna

So I am currently in New York at a Search Engine conference and trying to keep to the rules of the Paul McKenna diet which isn’t too easy.
I got to New York on Saturday evening UK time, but it was lunch time in NYC. Now that doesn’t help does it as you end up fitting [...]

I forgot to write about my success on Friday in the office when it came to breakfast time. Every so often I will treat the guys in the office to a bacon sandwich or fish and chips, and this will normally be on a Friday as a reward for a hard weeks work.
There is a [...]

It’s the start of Week 7 and I have lost another pound. I am now 17 stone and 6 pounds. I am feeling really happy with myself that I am losing weight and generally feel much better. I know that I shouldn’t keep weighing myself so regularly but my scales keep working even though I [...]

What a weekend! I recently moved house a few months ago and there still seems endless jobs to do, but sometimes it is hard to get motivated to get them done. This weekend was different. I woke up and knew that I would tackle the junk that we have ended up storing in the garage [...]

It doesn’t seem like I have been on the Paul McKenna diet for 6 weeks now. I know that I have faltered from time to time but in general I have much better control over what I eat. A classic example of this was the other night, a few hours after I had had my [...]

Here’s a diet plan that has come from Sonoma County in the USA that is new on the market. Sonoma County is renowned in the USA for producing fine wines from it’s 200 wineries. The Sonoma diet was developed by Connie Gutterson Ph.D who is a dietician and a culinary expert. Her Sonoma diet book [...]

According to NutraIngredients-usa.com is has been found that if you stay on a low carb diet like the Atkins diet in the long term then it could raise cholesterol levels and increase the risks of heart attacks. The Atkins style diet does show more weight loss than a low fat diet over six months but [...]

There has been talk for some time about a new experimental weight loss drug called Acomplia or Rimonabant. It is now being said that Acomplia or Rimonabant is getting closer to approval by the FDA.
The new drug has been undergoing testing and trials over the last few years. The tests with Acomplia against a placebo [...]

I found an article on FoodNavigator.com which details what we can expect in the years to come in terms of weight problems and obesity.
It has been the case for many years that the USA has always been considered as the fattest nation, but in Europe we are catching up. All of this despite the huge [...]

Ok, so as I carry on the Paul McKenna diet there is not much to say on a day to day basis. I will carry on posting things that happen to me as I carry on the diet, and I’ll keep you up to date with my progress. I still have to get back to [...]