Comments on: Day 24 - Getting back on track

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by: Diet Trials

Thu, 12 Oct 2006 16:24:15 +0000

Hi Juless,
Best of luck with the Paul Mckenna diet… let us know how you get on. I think the main rule to follow is to eat consciously. It can be hard but it does work if you stick at it.

by: Juless

Thu, 12 Oct 2006 10:33:03 +0000

I am about to embark on a go at the Paul McKenna system myself. I have purchased the book ‘I can make you thin’ with the CD and have been interested in reading your comments.

by: Diet Trials

Thu, 16 Feb 2006 09:28:35 +0000

Hi Cath,
Welcome to Diet Trials. All are welcome! The basis behind this blog was at first to help me keep motivated with the Paul McKenna diet, and to then share my experiences with others. I have found it a great help and I hope that me talking about my experiences is helping other readers. Feel free to ask questions or comment about your experiences and I will aim to help you, as I’m sure the other Diet Trials readers will too.

by: CATH

Wed, 15 Feb 2006 21:25:03 +0000

HI ALL JUST WONDERED IF ANYONE COULD JOIN YOU GUYS ON HERE? I WAS FOLLOWING THE PAUL MCKENNA PLAN BUT HAVE FOLLEN OFF THE WAGON I HAVE DONE ALL THE DIETS BUT THINK THIS IS THE BEST ONE TO DO! I HAVE 4 KIDS MY ELDEST IS AUTISTIC SO I DONT GET MUCH TIME TO MYSELF HOW EVER I FOUND THE PLAN FITTED IN VERY WELL WITH THE KIDS ETC! IM GOING TO GET BACK TO IT TOMOZ IM OFF TO BED VERY SHORTLY TO REREAD PAULS BOOK AND LISTEN TO HIS CD I HAVE BEEN TRYING TO FIND OTHER PEOPLE WHO WAS DOING THE PLAN I DID TRY I VILLAGE I THEN TRIED HERE TONIGHT AND JUST WONDERED IF YOU ALL CHAT REGULARY HOPE IVE DONE THIS RIGHT AS STILL GETTING USE TO PC GOOD LUCK TO YOU ALL BEST WISHES CATHXX

by: Diet Trials

Fri, 03 Feb 2006 16:59:00 +0000

Hi Graham
I feel better knowing that other people are having the same problems that I am having…luckily I haven’t been ill though.
I do strongly believe that this way of “dieting” is the best way to lose weight but I could really do with a dose of Paul McKenna every week.

by: judith

Fri, 03 Feb 2006 16:44:19 +0000

Hi to you and to Graham–don’t despair dieting is so hard and you both sound very disappointed with a little slip now and again and it doesn’t help after all the effort no weight is lost.Weekends are hard but a positive plan will help and the weekend after next to look forward to.

by: Graham

Fri, 03 Feb 2006 14:17:00 +0000

I know how you feel, I started to follow the 4 golden rules but have started to fall back to my old ways again which is very easy to do, this is no excuse really but I have been full of a cold and a sore throat and have been having trouble breathing and the last thing on your mind is to start tapping above your eye and on your cheek when your not feeling motivated in the first place plus after cutting down on my food intake for 2 weeks and eating consciously I still weighed the same

I won’t stop doing the 4 rules though as I do think it’s a good approach to keeping your weight down