Ok, so as I carry on the Paul McKenna diet there is not much to say on a day to day basis. I will carry on posting things that happen to me as I carry on the diet, and I’ll keep you up to date with my progress. I still have to get back to listening to the hypnosis CD to get me back on track. I have found that blogging about my experience has really helped me keep motivated… I just need to get my willpower sorted and get fully back on track with the Golden Rules. The hardest thing for me is that on this diet it is key that you don’t forbid any foods and eat what you want. To be this keeps coming back to me that I can just eat what I want, when I want…not like it should be taking into account my hunger levels. I still have more work to do!

Anyway while I have been on the Paul McKenna diet I have become increasingly interested in the whole dieting process and I am starting to research the various dieting methods that have become popular and will be looking at the medical developments on the weight loss front.


2 Responses to “Less About Me, More About Dieting”  

  1. 1 Dominic
  2. 2 Bill

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