Taking Paul McKenna to NYC

So I am currently in New York at a Search Engine conference and trying to keep to the rules of the Paul McKenna diet which isn’t too easy.

I got to New York on Saturday evening UK time, but it was lunch time in NYC. Now that doesn’t help does it as you end up fitting another meal time in during the day! Whenever I go away and I am staying in hotels it is always harder for me, as breakfasts are all laid on and in the states the breakfasts, like everything is huge. The portion sizes are at least double what we would normally get in a restaurant, so I am trying to watch what I eat. I always tend to go out on the evening for a meal with a group of the guys so the conferences not only involve work, but many meetings revolve around beer or a meal.

The good thing is that I have had a few people who I haven’t seen for a while comment on my weight loss. Even though I have only lost about half a stone it is noticeable on my stomach. I don’t look as bloated as I used to do which is a good thing.


4 Responses to “Taking Paul McKenna to NYC”  

  1. 1 judith

    Would love to go to New York to a search engine conference. Lucky you!!!! Just do your own thing and concentrate on the Golden Rules when you get back. Are you going walking the city and taking loads of photos with the new camera? That will help too.

  2. 2 Diet Trials

    Hi Judith
    I’m getting to do a bit of sight seeing in NYC and taking some great shots of sky scrapers…but unfortunately I am having to spend a lot of my time inside the hotel.

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