Well after an exhausting week in New York I have spent the last week doing the normal catching up with all things work related in the past week.
New York was excellent. I have been there twice now and it is an amazing city and one thing the Americans do really well is food…unfortunately. Needless to say I completely slipped off the Paul McKenna diet and into my bad ways again. I also stopped off at the Herchey store in Time Square where I ended up coming out of the store laden down with delicious chocolate. I did though only put on a pound while I was away…amazing!
So what next for my diet? I need to lose some weight and to actually see it coming off. I find this more motivating. So I have decided to kick start myself into my new lifestyle.
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