Summer is here - to the gym for me
Published by Diet Trials June 12th, 2006 in Losing weightWell…. it’s been a while since I have posted anything on my blog… mainly due to the fact that I haven’t been up to much on the diet front really.
But in the last few weeks I have been making an effort to eat more healthily, and having the hot weather helps as I am never very hungry when it’s sunny. I am trying to have a fruit salad for lunch at least three times a week and on an evening I am having just meat and salad. I am feeling much better for it too, and have much more energy.
Today I have started as well going to the gym. Hopefully this will be a regular 2 or 3 times a week thing for me and for motivation I am going to the gym with my local pub landlord who also wants to shed a few excess pounds. No doubt tomorrow after my work out in the gym today I will be suffering! The one thing that I have always had a problem with when I have dieted before is the exercise part of it, and I have been saying for years that I need to get myself to a gym regularly. It is definately much easier to say it than actually do it. I’ll keep you posted on how it goes.
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