Well I have got passed the 2 week mark on the no smoking front, and I am on Day 15.

I challenged myself last night when we went to the pub. This is probably the worst place to go if you have stopped smoking to go to your local pub where there are people drinking and smoking. I always associate having a drink with having a cigarette…the two just go hand in hand as it were.

Anyway surprisingly I was fine and both myself and my wife didn’t feel like we really needed a cigarette, which was really good. It’s also quite a boost when you tell people that you have stopped smoking and they automatically give you some support. What I found last time when I gave up smoking about 8 years ago was that you become a real anti smoker and are the first one to preach to smokers about what a disgusting habit it is.

I also bought the Allen Carr, quiting smoking book, but didn’t get a chance to read it as one of my friends who works in the next door office building saw it and borrowed it to see if he could quit. So we shall see if it works because I don’t need it now, I am just very interested in what sort of thing he says in the book.


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