Stopping Smoking - Best thing I’ve done
Published by Diet Trials October 13th, 2006 in SmokingWell not the best ever thing I have done in my whole life, but the best thing that I have done in a long time.
At first when I stopped I really didn’t want to and for a few weeks I was really grumpy at home and at work convinced that I had been forced into giving up. Not that I had been but the cravings or the withdrawl, or whatever it is was driving me crazy. The main thing I found was the breaking of the habit of that first cigarette in the morning and cigarette breaks at work, but I got there.
Now it’s coming up to 4 months no smoking which I am really proud of when I look back at what I used to be like with cigarettes. I went to the pub last night and the smoke in the bar really made me realise how disgusting it is, and the smell that was on my clothes when I left. When you’re a smoker you lose that sense of smell, and become unaware of the smell of stale smoke.
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I just wanted to let you know that I was hypnotised almost 7 years ago to stop smoking and I haven’t looked back! I loved my ciggies all 30 a day or 60 if I was out drinking. Whereas I have been hynotised 4 times by 3 different guys to try and lose weight to no luck I’m still about 4 stone overweight!