Diet Trials : Paul McKenna

It’s not very often that we in the UK get to try something out before the USA, whether we are talking technology or pharmaceutical… but with Acomplia we are ahead of the field. Acomplia has been available in the UK since June either online or prescribed my your doctor. As many of the Diet Trials […]

This is something that I am trying at the moment.
I have for the past few weeks been back on the Atkins diet in a vain attempt to slim down a bit for when I go away at the weekend. I must say that I have tried to be strict with what I am eating but […]

I am feeling very pleased with myself this week as I have passed the month stage of not smoking and I am heading towards 5 weeks. I generally feel so much better for not smoking and I am glad that I am no longer dependant of cigarettes. I have stopped before about 7 years ago […]

Well I have got passed the 2 week mark on the no smoking front, and I am on Day 15.
I challenged myself last night when we went to the pub. This is probably the worst place to go if you have stopped smoking to go to your local pub where there are people drinking and […]

So how has the no smoking gone?
It is Day 12 today and so far so good…. sort of. I’d forgotton how hard giving up smoking can be at times. Generally I am finding it OK, but there are certain times of the day that I have the craving for a cigarette.
I must admit that I […]

I posted an article back in February about a new wonder drug called Acomplia or Rimonabant and how it was near to getting approval.
It was released yesterday that Britain was the first country in the EU to be granted a license for Acomplia. Acomplia is meant to be able to reduce body weight by up […]

My body is probably going crazy wondering what is happening to it. Firstly at the beginning of the year I start dieting and trying to train my body to follow the Golden Rules set out by Paul Mckenna, then I try to do a bit of crash dieting by going on the Atkins Diet for […]

I was back at the gym yesterday morning and it is something that I am really starting to enjoy. I am very motivated now to get fit and healthy, and I am finding that a combination of various diets and the extra exercise is helping me. I suppose when you start nearing the 40 mark […]

Well…. it’s been a while since I have posted anything on my blog… mainly due to the fact that I haven’t been up to much on the diet front really.
But in the last few weeks I have been making an effort to eat more healthily, and having the hot weather helps as I am never […]

I started the diet again on Monday… still bearing the Paul McKenna diet in mind but using the Atkins again to lose some weight fast. I know it’s not the best way to go to keep the weight off long term but it makes me happier when I can see the weight coming off quickly.
On […]