Diet Trials : Paul McKenna

Now I’ve never noticed this before but you know the piece of paper that they put on your tray when they serve your Mcdonalds… well on Saturday when I was waiting for the kids to finish off their “happy” meal I started to look at the tray cover. Low and behold on the back of […]

You may well be aware…. maybe not… that in the UK Mcdonalds are running a promotion using Monopoly. I am not usually taken in by these sort of games as I am sensible enough to realise that you can’t win. The aim of the game is to collect the set of streets as you would […]

I had a good steady week last week focusing on the Atkins diet, eating lots of meat, cheese, salad and brocolli. I stuck to it really well and have been pleased so far with my progress. Once you get over the first few days on the Atkins diet where you feel a bit sick with […]

So it’s Tuesday and I have been on the Atkins diet this time for 3 full days now, today is my fourth day. I have been struggling with my scales at home for a few weeks now as the batteries have been running low for a while. Sometimes they work and sometimes they don’t which […]

I decided on Saturday morning that I needed a boost to the diet. I am happy that I have lost a few pounds using the Paul McKenna diet and totally agree to the Golden Rules etc, but you know how it is when you decide to go on a diet you want to see results.
I […]

Well after an exhausting week in New York I have spent the last week doing the normal catching up with all things work related in the past week.
New York was excellent. I have been there twice now and it is an amazing city and one thing the Americans do really well is food…unfortunately. Needless to […]

So I am currently in New York at a Search Engine conference and trying to keep to the rules of the Paul McKenna diet which isn’t too easy.
I got to New York on Saturday evening UK time, but it was lunch time in NYC. Now that doesn’t help does it as you end up fitting […]

I forgot to write about my success on Friday in the office when it came to breakfast time. Every so often I will treat the guys in the office to a bacon sandwich or fish and chips, and this will normally be on a Friday as a reward for a hard weeks work.
There is a […]

It’s the start of Week 7 and I have lost another pound. I am now 17 stone and 6 pounds. I am feeling really happy with myself that I am losing weight and generally feel much better. I know that I shouldn’t keep weighing myself so regularly but my scales keep working even though I […]

What a weekend! I recently moved house a few months ago and there still seems endless jobs to do, but sometimes it is hard to get motivated to get them done. This weekend was different. I woke up and knew that I would tackle the junk that we have ended up storing in the garage […]