Diet Trials : Paul McKenna

It doesn’t seem like I have been on the Paul McKenna diet for 6 weeks now. I know that I have faltered from time to time but in general I have much better control over what I eat. A classic example of this was the other night, a few hours after I had had my […]

Here’s a diet plan that has come from Sonoma County in the USA that is new on the market. Sonoma County is renowned in the USA for producing fine wines from it’s 200 wineries. The Sonoma diet was developed by Connie Gutterson Ph.D who is a dietician and a culinary expert. Her Sonoma diet book […]

According to NutraIngredients-usa.com is has been found that if you stay on a low carb diet like the Atkins diet in the long term then it could raise cholesterol levels and increase the risks of heart attacks. The Atkins style diet does show more weight loss than a low fat diet over six months but […]

There has been talk for some time about a new experimental weight loss drug called Acomplia or Rimonabant. It is now being said that Acomplia or Rimonabant is getting closer to approval by the FDA.
The new drug has been undergoing testing and trials over the last few years. The tests with Acomplia against a placebo […]

I found an article on FoodNavigator.com which details what we can expect in the years to come in terms of weight problems and obesity.
It has been the case for many years that the USA has always been considered as the fattest nation, but in Europe we are catching up. All of this despite the huge […]

Ok, so as I carry on the Paul McKenna diet there is not much to say on a day to day basis. I will carry on posting things that happen to me as I carry on the diet, and I’ll keep you up to date with my progress. I still have to get back to […]

I have been asked a question by one of the Diet Trials readers about the hypnosis CD that comes with the “I Can Make You Thin” book, so I thought that it would be better for me to answer the question so that everyone can read my thoughts on it.
I have always been a bit […]

What does weight mean anyway? One of the ways to know where you stand in terms of health and weight is to use the Body Mass Index to work out what weight you should be for maximum health.
There are lots of Body Mass Index Calculators on the web that make it easier for you to […]

Well I did it this morning… even though I didn’t really want to, but I sort of got forced to by my wife. It was weigh in day!
I knew that I wouldn’t be surprised by what I saw, as I know that I haven’t been following all of the golden rules. I find the eating […]

The last 4 weeks have gone quite quickly for me, which is surprising as normally when I am on a diet it seems like time almost stands still. During the 4 weeks I have been able to do normal things like go out for meals, which if I was on the Atkins diet would be […]