Archive for the 'Day to Day' Category
Day 34 and still not smoking
1 Comment Published by Diet Trials July 26th, 2006 in Day to Day, SmokingI am feeling very pleased with myself this week as I have passed the month stage of not smoking and I am heading towards 5 weeks. I generally feel so much better for not smoking and I am glad that I am no longer dependant of cigarettes. I have stopped before about 7 years ago [...]
Two Weeks in and not smoking
1 Comment Published by Diet Trials July 7th, 2006 in Day to Day, SmokingWell I have got passed the 2 week mark on the no smoking front, and I am on Day 15.
I challenged myself last night when we went to the pub. This is probably the worst place to go if you have stopped smoking to go to your local pub where there are people drinking and [...]
So how has the no smoking gone?
It is Day 12 today and so far so good…. sort of. I’d forgotton how hard giving up smoking can be at times. Generally I am finding it OK, but there are certain times of the day that I have the craving for a cigarette.
I must admit that I [...]
My body is probably going crazy wondering what is happening to it. Firstly at the beginning of the year I start dieting and trying to train my body to follow the Golden Rules set out by Paul Mckenna, then I try to do a bit of crash dieting by going on the Atkins Diet for [...]
