Diet Trials : Paul McKenna

Well that’s what I’m trying to convince myself, that this year will be the year when I finally knock this weight issue on the head. But like we all know it’s just not as easy as that and we all carry on with the yo-yo pattern or gaining and losing weight. I know that it […]

This is something that I am trying at the moment.
I have for the past few weeks been back on the Atkins diet in a vain attempt to slim down a bit for when I go away at the weekend. I must say that I have tried to be strict with what I am eating but […]

I posted an article back in February about a new wonder drug called Acomplia or Rimonabant and how it was near to getting approval.
It was released yesterday that Britain was the first country in the EU to be granted a license for Acomplia. Acomplia is meant to be able to reduce body weight by up […]

I was back at the gym yesterday morning and it is something that I am really starting to enjoy. I am very motivated now to get fit and healthy, and I am finding that a combination of various diets and the extra exercise is helping me. I suppose when you start nearing the 40 mark […]

Well…. it’s been a while since I have posted anything on my blog… mainly due to the fact that I haven’t been up to much on the diet front really.
But in the last few weeks I have been making an effort to eat more healthily, and having the hot weather helps as I am never […]

I started the diet again on Monday… still bearing the Paul McKenna diet in mind but using the Atkins again to lose some weight fast. I know it’s not the best way to go to keep the weight off long term but it makes me happier when I can see the weight coming off quickly.
On […]

You may well be aware…. maybe not… that in the UK Mcdonalds are running a promotion using Monopoly. I am not usually taken in by these sort of games as I am sensible enough to realise that you can’t win. The aim of the game is to collect the set of streets as you would […]

I had a good steady week last week focusing on the Atkins diet, eating lots of meat, cheese, salad and brocolli. I stuck to it really well and have been pleased so far with my progress. Once you get over the first few days on the Atkins diet where you feel a bit sick with […]

So it’s Tuesday and I have been on the Atkins diet this time for 3 full days now, today is my fourth day. I have been struggling with my scales at home for a few weeks now as the batteries have been running low for a while. Sometimes they work and sometimes they don’t which […]

I decided on Saturday morning that I needed a boost to the diet. I am happy that I have lost a few pounds using the Paul McKenna diet and totally agree to the Golden Rules etc, but you know how it is when you decide to go on a diet you want to see results.
I […]