Archive for the 'Losing weight' Category
It was no use hiding the scales.
The temptation was too great. Every diet that I have been on I have always obsessed about whether through the night I have miraculously lost a few pounds.
I even was that curious that I went and got the scales from the wardrobe and jumped on them, feeling like I […]
One vital piece of advise that Paul McKenna gave was that you have to hide the scales and you mustn’t weigh yourself for 3 weeks while you are focusing on this diet.
This is really quite difficult so I took the step to hide the scales. Well I didn’t hide them that well, I only put […]
The Golden Rules To Losing Weight
5 Comments Published by Diet Trials January 11th, 2006 in Losing weight, Golden RulesSo far from the first week we have learnt that there are 4 simple Golden Rules to becoming thin. They all seem very achievable and almost common sense… to the point of why didn’t I think of that and get paid millions for writing a book about them.
Rule 1
Eat When You’re Hungry
Well surely that is […]
We are seeing more and more people in the UK and the world, become larger and larger. You would expect that as the overweight population possibly outstrips those people who are an average weight, that being fat would have become the norm. How untrue is this?
Just because there are a few skinny models and celebrities […]
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You are currently browsing the Diet Trials : Paul McKenna weblog archives for the 'Losing weight' category.
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