Archive for the 'So Obvious' Category



The Paul McKenna diet plan must be doing some good, as I am finding myself trying to educate people wherever I go. I found myself today in my local Deli getting my lunch, and ended up spending about quarter of an hour in there talking to the friendly deli owner about the rules of the [...]

Since I signed up with the Paul McKenna diet on the website I have been receiving supportive emails on a daily basis, and so far I haven’t found them that useful. Most of them have visualisation execises on, which to be honest I haven’t been doing that much. Perhaps I should, I don’t know. But [...]

The second chapter of Paul McKenna’s book, “I Can Make You Thin”, goes on to explain in more details the 4 main principles that were discussed on the show last Monday.
To remind you, the secrets to success and to lose weight are, to Eat When You’re Hungry, Eat What you Want, Eat Consciously and When [...]

Its so True

On Day 1 I had a lunch meeting at one of the top local restaurants that always does really great food and this would be my first big challenge. The main topic of conversation while we ordered the food was the Paul McKenna programme. We were all in agreement that what he was saying were [...]





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