Diet Trials : Paul McKenna

Well that’s what I’m trying to convince myself, that this year will be the year when I finally knock this weight issue on the head. But like we all know it’s just not as easy as that and we all carry on with the yo-yo pattern or gaining and losing weight. I know that it […]

Body mass index (BMI)

I know that most people have a distorted idea of what is an ideal weight, not surprising when you consider that we are surrounded by images of glamorous looking people on the fronts of glossy magazines, most of whom are in fact underweight! The medical fraternity however, use a more accurate […]

I have been reading up a bit more on Acomplia, or do we now have to call it Zimulti and it seems that there is still more to be done to get Acomplia passed by the FDA. There is lots of information on this website about how to Buy Acomplia. The manufacturer of Acomplia / […]

This is something that I am trying at the moment.
I have for the past few weeks been back on the Atkins diet in a vain attempt to slim down a bit for when I go away at the weekend. I must say that I have tried to be strict with what I am eating but […]

I was back at the gym yesterday morning and it is something that I am really starting to enjoy. I am very motivated now to get fit and healthy, and I am finding that a combination of various diets and the extra exercise is helping me. I suppose when you start nearing the 40 mark […]

I started the diet again on Monday… still bearing the Paul McKenna diet in mind but using the Atkins again to lose some weight fast. I know it’s not the best way to go to keep the weight off long term but it makes me happier when I can see the weight coming off quickly.
On […]

I had a good steady week last week focusing on the Atkins diet, eating lots of meat, cheese, salad and brocolli. I stuck to it really well and have been pleased so far with my progress. Once you get over the first few days on the Atkins diet where you feel a bit sick with […]

So it’s now Friday morning and for the last few days this week, after the final Paul McKenna show on Monday, I have slipped a bit with the diet and the Golden Rules. When I started the diet I was so motivated about the diet, and was so inspired by the Golden Rules that I […]

So I was there at 10pm, after a hard day and a pod cast for WebMaster Radio, watching Paul McKenna, and being taught how to undertake Thought Field Therapy. Along with the studio audience we were told to think about our favourite food… the food that we crave. So I pictured a huge bar of […]